Restoring Hope

'Lets Chat' Workshops & Wellbeing Coaching with Tracey Gunning

Meet Tracey

Mental Health & Wellbeing Consultant

Tracey holds a Master’s in Health and Human Services and a Postgraduate Diploma in Adolescent Health and Wellbeing from The University of Melbourne.
With over three decades of leadership experience, Tracey specialises in equipping church leaders, youth teams, and volunteers through interactive workshops covering mental health awareness, suicide prevention, de-escalation, burnout, compassion fatigue, and self-care.

Services Available

'Lets Chat' Workshops

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Professional 1:1 Consulting Services

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Mental Health & Wellbeing workshops are designed to be highly interactive with groups to enable open discussion.

“Tracey was very helpful in facilitating a session for our executive team where she brought much needed awareness on how to identify the onset of compassion fatigue and burnout. She also hosted a session for our staff team on how to navigate grief while moving forward. Her sessions were tailor made to the context of the organisation and she was empathetic and understanding of the complexities each of those leaders and staff members were navigating. Her ability to be vulnerable and share her own stories resonates with the audience and helps forge a human connection that enables her sessions to be like a lighthouse, warning people to care for their mental wellbeing and steer away from the dangers of fatigue, burnout, compassion fatigue and depression."

Joe S. Executive Team NFP